250 Potato, salad 35, eggs 1/4 pcs., wheat flour 5, 10 crackers, sour cream 25, salt 3.
Exit 300. Protein 6, 7 fat, carbohydrates 59, 336 calories.
Boil the potatoes, add the eggs and wiped.
Chop salad, simmered with sour cream (10g). From mashed potatoes, mixed salad, to cut croquettes and roll them in the breadcrumbs.
From a flour, fry without oil, cook the sauce with the addition of sour cream. Croquettes pour sauce and bake.